Stop struggling to get a good night’s rest with custom snore guards from Pro Smile Dental Care in San Ramon, California. Whether the source is you or your partner, snoring and sleep apnea can be a real nightmare, not to mention embarrassing. We invite you to explore how a specialized mouthpiece can help. We’ll cover snore guard benefits, the fitting process, and maintenance tips to keep your new nighttime buddy working effectively.
Reasons To Get An Anti-Snore Dental Appliance
- Better Sleep Quality
- Reduce Noise & Relationship Conflicts
- Alleviate Symptoms Of Sleep Apnea
- Improve Nighttime Breathing
- Decrease Risks Of Sleep Apnea Complications
What Is A Snore Guard?
A snore guard, also known as a mandibular advancement device (MAD), is a dental appliance you wear as you sleep. This dental device helps reduce snoring and alleviate noisy symptoms of sleep apnea. It works by shifting the lower portion of your jaw forward, opening your airways, and allowing for better airflow while you rest.
What Do Sleep Apnea & Snore Guards Do?
Snore guards are designed to address two common complaints: noisy nighttime breathing sounds and sleep apnea. Whether you or your partner are sawing logs, all that noise occurs when the soft tissues in the back of the throat vibrate.
Sleep apnea is when breathing repeatedly stops and starts throughout the night. According to the American Sleep Association, anti-snoring mouthpieces, night guards, or mouth guards can help alleviate both issues by keeping the airway open and allowing for better, unrestricted airflow.
Fitting Process & Maintenance
Your dentist will ensure your new nighttime mouth guard fits properly and works effectively. Typically, the snore guard fitting process involves taking impressions of your teeth and sending them to a dental lab to create a custom snore guard. Your dentist will then have you try on the mouthpiece, making any necessary adjustments to ensure a comfortable and secure fit.
Snore Guard Maintenance Is Simple
To keep your snore guard working effectively, it’s important to take proper care of it. You can count on years of relief by following a few easy steps.
- Clean regularly with a toothbrush and mild soap.
- Store it in a dry and cool place, preferably in its case or cover.
- Avoid exposure to extreme temperatures.
- Check for signs of wear and tear and replace it if necessary.
Get Quieter Nights & More Rest
Snore guards from your dentist are a valuable tool for caring for snoring and sleep apnea. Don’t let snoring and sleep apnea disrupt your sleep a minute longer than necessary. Contact Pro Smile Dental Care in the East Bay Area today to schedule your appointment.
